Frequently Asked Questions

Q: Okay, I sort of have an idea of what you do based on the home page, but can you define it further?

A: Here is how the International Coach Federation (ICF) defines it: "Professional Coaching is an ongoing partnership that helps clients produce fulfilling results in their personal and professional lives.  Through the process of coaching clients deepen their learning, improve their performance, and enhance their quality of life."

Q: What's the difference between coaching and counseling? Aren't you basically doing the same thing, trying to get problems solved?

A: Not quite. One of the differences between therapy and coaching is that many times therapy is problem- focused and coaching is solution- focused. Where the goal in therapy/counseling is to get to the root cause of disruptive problems in your life and work to resolve them, the goal in coaching is to help you identify what you want, help you move toward something that you want to create and to maximize your potential.  Coaching also helps you figure out what is holding you back.

Q: What areas of my life can be worked on through Life Coaching?

A: The areas are as varied as you are! It can be a career or a change in career. It can be a transition in your personal life that you want to handle better than "mere adequacy". It can be an area of your personality that you believe might be holding you back from the real success you want.

Q: How long will this take me?

A: It depends generally on the goal(s) you have coming into coaching. Many will take a commitment of at least three months; however, some will just take a few short sessions. It depends entirely on YOU, the client. We will be here for as long as you need our services.

Q: How much will this cost me?

A: How often you meet with us and for how long affect your total cost. If you'd like more specific information, contact Jon here.

Q: So the end goal is.......what?

A: Life Coaching is about helping the client set and achieve goals, designing your environment to support you.  Life Coaching is designed to move you forward from your current situation and create success in your life.